raw food - EASY!

I was just gobbling up a really lovely little quinoa salad and thought I'd share the recipe with the world. Well, recipe, you just clean vegetables, chop them up and throw the bits together. I've been trying to eat more raw things for quite some time, especially with warm dishes for this reason (digestive leucocytosis, sounds worse than it is and you can calm it down by eating some raw vegetables before/with a meal).

1) wash quinoa, boil 12 minutes
2) boil an egg, 10 minutes
3) wash some lettuce, celery, carrots, alfalfa, parsley + chop up or grate if you like
4) mingle
5) add whichever you like: wheat germ oil, olive oil, mayonnaise, yoghurt, ... and some sea salt

And there's your daily portion of raw goodness.
Enjoy.

PS: a note on raw eggs, 'cause I hear some of you shouting that my egg isn't raw. Never eat raw egg whites. You can have a raw yolk any time, but the whites should always be cooked.